4-Hour Immersive Session
A spacious small-group experience designed to help you switch gears, settle deeply, and reconnect with yourself.
Held in a calm studio environment with comfortable floor seating, blankets, bolsters, gentle music and guided experiences.
Practical neuroscience of calm and performance
Positive conversation and connection
Guided reflective exercises
Hypnosis and deep relaxation
Live and curated music
Gentle integration and intention-setting
Ideal for people who want meaningful reset time away from constant demands and stimulation.
Small group
In-person
4 hours
Monthly
4-Hour Immersive Session
A spacious small-group experience designed to help you switch gears, settle deeply, and reconnect with yourself.
Held in a calm studio environment with comfortable floor seating, blankets, bolsters, gentle music and guided experiences.
Practical neuroscience of calm and performance
Positive conversation and connection
Guided reflective exercises
Hypnosis and deep relaxation
Live and curated music
Gentle integration and intention-setting
Ideal for people who want meaningful reset time away from constant demands and stimulation.
Small group
In-person
4 hours
Monthly