I believe we learn best from experience, and in connection with others. And this is what we all want, in all our various wonderful ways.
My events and groups are all designed to create connections, calm, and confidence. And to be enjoyable, and transformative.
Please join us at any of the following:
Recurring online events:
A free weekly, 1-hour drop-in for calm, clarity and gentle change. Join Adam online for guided experiences, useful ideas and a chance to reset your nervous system.
Weekly Wave Live
Inner Wave
A weekly get-together for clients and members
Recurring in-person events:
The Hypno Haven Monthly Half-day Retreat
A monthly half-day retreat, in person, in beautiful settings.
Festivals and other wellbeing events:
The Hypno Haven at Paradhis Festival
3-5 July 2026
At Paradhis this year (3-5 July 2026) I’ll be running a modular Hypno Haven Retreat. If you’re attending the festival you can drop in, for as many or as few hours as you like (ticketed).
Verve Wellness Festival
22-24 May 2026
At Verve this year I’ll be running a workshop on “Music and the Mind” as well as performing several live improvised trumpet sets in the beautiful Larmer Gardens in Wiltshire.