Calm, Confidence, Clarity
At home and at work
Welcome.
If you’re someone who takes responsibility for people, decisions, and outcomes and you want to feel calmer, think more clearly and show up with confidence in your work and personal life, this space is for you.
I’m Adam and I help people live well and lead well, for the good of all.
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Personal Transformation
Calm. Clarity. Confidence.
For successful people navigating pressure, and seeking extra performance and presence.
My hypnotherapy and performance-coaching programmes are designed for founders, directors and professionals who want greater clarity and confidence in how they think, lead and live.
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About Adam
I’m a facilitator of calm, meaningful change.
My work sits at the meeting point of neuroscience, positive psychology, and human experience - grounded, practical, and deeply human. The nervous system shapes everything from our confidence and relationships to our creativity, sleep and sense of purpose.
I work with people who are often outwardly successful, thoughtful and capable - yet inside feel anxious, overwhelmed, stuck, or quietly exhausted by holding it all together.
Rather than analysing the past, I focus on something more powerful, helping people feel different in your body and mind, so new possibilities can emerge naturally.
Through solution-focused hypnotherapy, guided experiences and simple, evidence-based tools, I help people:
feel calmer and more grounded
think more clearly
reconnect with confidence and self-trust
and move towards the life they actually want to be living
Alongside my executive programmes and 1-to-1 sessions, I curate immersive group experiences such as the Hypno Haven, where people explore consciousness, calm, creativity and connection in a warm, curious and welcoming environment. I also create digital experiences, including personalised audio journeys, so that support can continue beyond the therapy room. These can be found in the resources library.
Outside of my work, I love surfing, playing trumpet and being in nature - all different ways of practising presence, flow and connection.
If you’re ready to feel calmer, clearer and more at home in yourself, you’re in the right place.
