Work with me 1:1
For Calm, Clarity and Confidence, at home and at work.
For busy, capable, ambitious people, I offer the assurance of a plan:
Known timescales
Known investment
Known results
A programme of 1:1 work with me will deliver you the outcomes you want. Usually in 6-8 weeks.
Get the results you want.
Who I work with
My work can help you if:
You’re capable, experienced, and used to handling a lot
Your mind is often busy, stretched, or switched on
You’re not always as calm or clear as you’d like to be
You want to perform and enjoy it, even under pressure
You’d value a focused period of support to reset and move forward.
I work with business leaders and people who make a positive difference.
You may have particular stress symptoms such as interrupted sleep, or IBS, or objectives such as fearless flying or confident public speaking. These are very common, and can be changed.
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The programme is for senior business people, founders, directors, creatives and professionals who want calm, clarity and confidence in how they think, lead and live.
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The work offers a calm, confidential space to pause, reflect, and reset.
Together, we focus on what’s already working, what matters most, and what will help you move forward with greater ease and confidence.
Sessions are thoughtful, practical, and tailored to you. There’s no pressure to perform, analyse, or revisit the past unless it’s useful. The emphasis is on clarity, perspective, and sustainable change.
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The approach blends psychology, neuroscience, and solution-focused hypnotherapy.
It’s grounded, collaborative, and respectful of your intelligence and experience.
Rather than fixing problems, we create the conditions for change, helping your mind and nervous system settle, so new perspectives and possibilities can emerge naturally.
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People often describe feeling:
“calmer and more settled under pressure”
“clearer in their thinking and decision-making”
“more confident in how they show up with others”
“more present at work and at home”
The changes are often subtle at first, and meaningful over time.
What my clients say
Laura Whyte runs a professional services firm and is the Chair of the Cornwall Chamber of Commerce. She now says “Yes” to frequent public speaking opportunities, and even runs her own podcast - which is where this was recorded.
See The F Word for more episodes, two with me, and many more with other business and community leaders.
Here Laura and I discuss the value of people finding their voice in business, what can get in the way, and what we can do about it.
Joe Turnbull is the Founder and CEO of Bull & Wolf, a high-profile video production agency and B Corp. Here Joe reflects on how he has learned to manage stress and enjoy life more, and how looking after mental wellbeing is a vital part of life and work.
Next steps
I work with a small number of people at a time.
If you’re interested in working with me, the first step is a private conversation to explore whether this work is the right fit for you.
Or send me an email if you prefer.
And finally, Laura and I discuss the tremendous advantages of using hypnosis, a natural state we can all easily achieve, that strongly supports learning and growth.