Welcome to The Hypno Haven

Step into a space of calm, curiosity and connection.

The Hypno Haven at Paradhis Festival is a gentle, welcoming sanctuary where you can explore the mind, relax the body, and experience the real power of modern hypnosis, neuroscience and conscious awareness — whether you’re completely new or already on a deep inner journey.

Across the three days, we’re running a flowing programme of four one-hour sessions, designed to take you on a complete journey — from understanding, to experience, to deep inner change.

Each session repeats throughout the festival, so you can come to one, two, three or all four in whatever order fits your weekend.

Understand

The theory of change
A clear, fascinating introduction to how the subconscious mind works. You’ll learn how habits, emotions and patterns are formed — and how hypnosis, attention and imagination create real, lasting change.

Experience

Learn and practise hypnosis
This is where it gets hands-on. You’ll learn simple, safe, hypnosis techniques, and gently practise them with each other in pairs and small groups. No performance, no pressure — just playful, curious exploration.

Transform

Guided hypnosis with Adam
Here we go deeper. In this session, you’ll be guided by Adam Pearson, solution-focused hypnotherapist, through a powerful, immersive hypnosis designed to help you release what no longer serves you and connect with clarity, confidence and possibility.

Integrate

Hypnotic soundbath
A deeply relaxing, hypnotic sound journey that allows everything you’ve learned and experienced to settle into your nervous system. Think rich soundscapes, gentle trance and profound rest — helping the changes take root long after the festival ends.

Because the four sessions repeat across the three days, you can drop in for a single hour, build your own mini-retreat, or return again and again as your experience deepens.

Whether you’re seeking relaxation, insight, emotional release or simply a peaceful place to lie down and breathe, The Hypno Haven is your invitation to slow down, tune in and explore the extraordinary potential of your own mind.

Come as you are. Leave lighter, clearer and more connected.