WE RISE
A six-week leadership group experience
Many of us learn best through experience, reflection, and connection with others.
WE RISE is a small-group programme designed to help you develop calm, clarity, and confidence in a structured and supportive environment, alongside other thoughtful, successful people.
Each session combines solution-focused coaching, guided reflection, and hypnosis to help you step back from day-to-day pressures and access clearer thinking and deeper psychological resources.
The programme is time-light, practical, and immediately applicable to work and life.
Programme format
Six weekly sessions
Wednesdays, 1:00–2:00pm
Live, small-group experience
Starts Wednesday 1 April 2026
Each session includes:
Solution-focused conversation
Guided reflection
Light teaching
Hypnosis / deep relaxation
Practical integration
Outcomes
By the end of the programme, participants typically experience:
greater calm and emotional regulation
clearer thinking and decision-making
increased confidence and perspective
renewed energy and direction
Who this is for
WE RISE is designed for people who:
carry responsibility at work or in life
want to think clearly and stay calm under pressure
value reflection and personal growth
enjoy learning alongside others
No prior experience of hypnosis or coaching is required.
The RISE framework
The programme follows the RISE structure used across my work:
Week 1 — Orientation & Intention
Meet the group, set intentions, and learn the format.
Week 2 — Reflection
Notice progress, strengths, and what’s already working.
Week 3 — Imagination
Engage future thinking, possibility, and preferred outcomes.
Week 4 — Stillness
Develop calm focus and mental clarity under pressure.
Week 5 — Expansion
Strengthen confidence and forward momentum.
Week 6 — Integration
Consolidate learning and evaluate progress.
Apply to join WE RISE
Places are limited to keep the group thoughtful, confidential, and supportive.
If this feels like the right next step, you’re welcome to apply using the link below. If you’d prefer to talk first, you can also book a short conversation.